PLAN AND PREP

I confess that being spontaneous is a difficult one for me.   I am definitely a plan and prep girl when it comes to almost everything about...

GIVEAWAY TIME!!!

Hi Everyone! I am excited to announce my first giveaway and of course all in fitness fun...YEAH! I have always been a clip the hair back gir...

Don’t Over-think Healthy

Do you ever find yourself getting caught up in over-thinking healthy and what it takes to live healthy?   In my journey of living a healthy...