By Unknown Friday, April 24, 2015 do it fitness good intentions health make it happen reaching goals responsible stop procrastinating take action INTENTIONS ARE GOOD, BUT THEY MUST BE LIVED OUT I was reading my daily devotion this morning and on the subject of intentions. I was immediately drawn into the meat of the subject and felt...
By Unknown Monday, April 13, 2015 Darla Leal exercise fit over 50 Fitness Challenge just eat healthy lose 12lbs in 6 weeks personal trainer roseville ca sample meal plan skip the diet Stay Healthy Fitness LOSE 12 POUNDS IN 6 WEEKS Losing 12 pounds is not only a realistic goal, but can be done before summer begins. I am not talking about anything “fad” or unhealthy, bu...
By Unknown Tuesday, April 7, 2015 be consistent Darla Leal eat right exercise fit over 50 health and fitness takes work no magic pill to health personal training roseville ca success weight loss FITNESS NEWS FLASH … WORK REQUIRED AND NEVER OPTIONAL Life does not promise easy, fair, fun, happiness, or even health. In fact, life is hard and guess what, work is required and never an optio...