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Home » Archive for June 2015
Cheat Meals are a Part of My Healthy Lifestyle
By Unknown Friday, June 26, 2015 80/20 rule 90/10 rule cheat meals Darla Leal how to

Cheat Meals are a Part of My Healthy Lifestyle

Yes,  I am a cheater of fabulous quality splurges and I like to re-define the term as a "treat meal".  I do not believe that havin...
It is Never Too Late to Get Fit
By Unknown Wednesday, June 17, 2015 fitness motivation get fit goals Mental Fitness never too late never too old never too sick

It is Never Too Late to Get Fit

Getting fit and sporting a hot body is not just for the twenty-somethings.  It is never too late, things are never too bad, never too far go...
STARTING IS NOT THE END, MAINTAINING IS A LIFETIME
By Unknown Monday, June 8, 2015 choice to change darla leal personal trainer health is a lifestyle Motivation roseville ca start fitness program struggle with maintaining

STARTING IS NOT THE END, MAINTAINING IS A LIFETIME

Starting to adopt a healthy lifestyle and achieve personal fitness goals can feel exciting and even easy in the beginning.  We plug into our...
I DON'T TAKE SUPPLEMENTS OR BELIEVE IN MAGIC
By Unknown Monday, June 1, 2015 Darla Leal eat right exercise fitness no quick fixes nutrition roseville ca Stay Healthy Fitness supplements

I DON'T TAKE SUPPLEMENTS OR BELIEVE IN MAGIC

What I mean by supplements are those products that promise to create a fit and healthy body by popping or drinking whatever is in the bottl...
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      • Cheat Meals are a Part of My Healthy Lifestyle
      • It is Never Too Late to Get Fit
      • STARTING IS NOT THE END, MAINTAINING IS A LIFETIME
      • I DON'T TAKE SUPPLEMENTS OR BELIEVE IN MAGIC
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