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Home » Archive for 2016
Fitness is to Better Our Life Not to Be a Burden
By Unknown Saturday, July 23, 2016 fitness health life Motivation

Fitness is to Better Our Life Not to Be a Burden

Fitness is awesome! I believe we can all agree on that statement. It makes us feel good, look good and should motivate us to continue the li...
Take Fitness on Vacation
By Unknown Wednesday, July 13, 2016 eating right exercise fitness health Motivation vacation

Take Fitness on Vacation

Just because we go on vacation doesn't mean we should toss fitness out the window. It's important to keep up some physical activity ...
Don't Believe Everything You Think
By Unknown Friday, June 17, 2016 fitness mentalgame Motivation positive

Don't Believe Everything You Think

Self-bashing, doubts, and negative thoughts can derail our fitness. We tend to be harsh with how we think about our bodies and self. This ki...
Sorta Kinda Fitness Doesn't Work
By Unknown Saturday, June 4, 2016 fitness lifestyle Motivation verywell

Sorta Kinda Fitness Doesn't Work

We want to be fit, feel good and look great. You may be trolling the net right now for the newest fad diet or quick fix to fitness. We strug...
Today is Your Monday to Make Fit Happen
By Unknown Monday, May 23, 2016 fitness health mondaymotivation noexcuses

Today is Your Monday to Make Fit Happen

How many Mondays have gone by without starting your fitness program? The day is here again and what are you doing to get closer to your goal...
Achieve Fitness One Day at a Time
By Unknown Monday, May 9, 2016 fitness liveVerywell Motivation quick fixes

Achieve Fitness One Day at a Time

Believing anything happens quickly is not realistic. Fitness is a process of small changes creating large results over time .  No magic wand...
Fitness Goals Are Meant to Be Maintained
By Unknown Tuesday, April 26, 2016 fitness health Motivation verywell

Fitness Goals Are Meant to Be Maintained

Reaching your fitness goals is an accomplishment to be praised.  Are you maintaining them is the question?  Fitness is not meant to be a tem...
Stop Accommodating Unhealthy In Your Life
By Unknown Wednesday, April 20, 2016 fitness healthy lifestyle Motivation

Stop Accommodating Unhealthy In Your Life

We know when we feel off, not right, and unhealthy.  This can be physically or emotionally.  Yet, we continue to accommodate and even accept...
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Blog Archive

  • ▼  2016 (22)
    • ▼  July (2)
      • Fitness is to Better Our Life Not to Be a Burden
      • Take Fitness on Vacation
    • ►  June (2)
      • Don't Believe Everything You Think
      • Sorta Kinda Fitness Doesn't Work
    • ►  May (2)
      • Today is Your Monday to Make Fit Happen
      • Achieve Fitness One Day at a Time
    • ►  April (4)
      • Fitness Goals Are Meant to Be Maintained
      • Stop Accommodating Unhealthy In Your Life
    • ►  March (5)
    • ►  February (3)
    • ►  January (4)
  • ►  2015 (42)
    • ►  December (5)
    • ►  November (3)
    • ►  October (3)
    • ►  September (4)
    • ►  August (3)
    • ►  July (4)
    • ►  June (4)
    • ►  May (2)
    • ►  April (3)
    • ►  March (4)
    • ►  February (4)
    • ►  January (3)
  • ►  2014 (41)
    • ►  December (2)
    • ►  November (4)
    • ►  October (6)
    • ►  September (8)
    • ►  August (6)
    • ►  July (3)
    • ►  June (1)
    • ►  May (1)
    • ►  April (2)
    • ►  March (2)
    • ►  February (2)
    • ►  January (4)
  • ►  2013 (24)
    • ►  December (2)
    • ►  November (2)
    • ►  October (2)
    • ►  September (2)
    • ►  August (2)
    • ►  July (3)
    • ►  June (2)
    • ►  May (2)
    • ►  April (1)
    • ►  March (2)
    • ►  February (2)
    • ►  January (2)
  • ►  2012 (21)
    • ►  December (1)
    • ►  November (3)
    • ►  October (2)
    • ►  September (2)
    • ►  August (2)
    • ►  July (3)
    • ►  June (6)
    • ►  May (1)
    • ►  April (1)
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