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SATISFACTION
By Unknown Wednesday, July 25, 2012 body Chicken confidence Darla Leal fitness health nutrition personal plan quinoa Recipe strength success training weight loss workout

SATISFACTION

Watermelons are BACK!!! YEAH What a fabulous word…YES…I would have to say that I am content with a lot of things.   I do not have to look f...
Balance, Life, and Vacation
By Unknown Thursday, July 19, 2012 balance body cooking Darla Leal exercise fitness grilling health Lake Shasta life nutrition Outdoors plan recipes rest Rock Waterslide Trip vacation

Balance, Life, and Vacation

On Vacation! If you tuned into my last Blog, you may have figured out that I was going on vacation…well…I DID and had a blast…except for th...
TAKING A BREAK FROM FITNESS
By Unknown Friday, July 6, 2012 almond chip protein cookies body Darla Leal fitness health HIIT images Motivation nutrition personal recipes recovery rest strength success training weight loss workout

TAKING A BREAK FROM FITNESS

TAKING A BREAK I am walking away from fitness!!!  Yes…you heard me… and I am going to enjoy every moment of this week off.  Just like anythi...
ACCOMPLISHED!
By Unknown Sunday, June 24, 2012 accomplished at home balance Darla Leal fitness health life Motivation nutrition personal recipes support training workout

ACCOMPLISHED!

Such a fantastic word…I love feeling accomplished…can you relate?   When it comes to a workout and it is on a day where I am feeling unmoti...
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