My 49th Birthday! What a gripping word that can literally take the wind out of our sails, right? We have all experienced some sort of fear ...
Showing posts with label anxiety. Show all posts
Showing posts with label anxiety. Show all posts
Thursday, December 20, 2012
anxiety
body
changes
Christmas
cycle
Darla Leal
fitness
holidays
hormones
irritability
menopause
nutrition
perimenopause
personal training
support
therapy
The Holidays, Hormones, and Happiness
Lots of changes this year with the family and how this Mom/Trainer will be spending the Christmas Holiday…all good, but different. It fee...
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