Suffering from Hormone Hell? Struggling with Your Weight, Sex Life, and Moods? Check out the Foods and Tips to Combat the Crap Caused by Peri-Menopause and Menopause

What Now? So, you’re forty something and beyond and ready to make a change for the hormonal better. Great! Every woman on the planet will ...

AGE IS JUST A NUMBER

Age is JUST A NUMBER As I near forty nine I think not about my age or how I look but blown away by how fast time has gone.   I can remember...

Friendship, Fifties, Fitness and Feeling FABULOUS

Me and Fabulous Wendy! As I near fifty, I celebrate the woman that I have become, and the friendships that I have cultivated through my jou...